Integrative Psychotherapist
COUPLES | INDIVIDUALS | EMDR
A safe space for support and connection
Are you tired of feeling unsettled, stuck, or lonely? You want to be more compassionate with yourself but encounter a highly critical inner voice that reinforces fear and negative self-beliefs. You might spend a lot of time attending to and supporting those around you but find that your needs are unmet. Maybe you have mastered being productive but are finding it difficult to slow down and be present in the life you have built for yourself.
If you are in a relationship, do you and your partner struggle to communicate? Does it feel like you’re having a similar fight over and over but are unable to stop the downward spiral once it starts?
Welcome; you have come to the right place.
I specialize in…
couples therapy for
Those tired of repeating the same fight repeatedly without knowing how to stop or change the dynamic.
Communication struggles
Feeling isolated, lonely, and disconnected from your partner
Sex and intimacy issues
Rebuilding after infidelity
LGBTQ+ affirming and sex-positive relationships
individual therapy for:
Chronically feeling “not enough”
A harsh, persistent inner critic
Anxiety, stress, and a difficulty slowing down and being fully present
A call towards more authenticity and playfulness
Dating and/or relationship struggles
Complex Trauma
ADHD
Meet Laurel.
I’m an Associate Marriage and Family Therapist based in Los Angeles, CA, providing virtual services across California. I help individuals and couples who are experiencing stress, the impact of anxiety, or trauma experience relief so that they can feel (re)grounded in a sense of self and genuine connection to others. My work is built upon creating a strong therapeutic bond and using whole self (mind and body) approaches like mindfulness and somatic techniques to support clients in activating their own healing capacity.
Whether you’re new to therapy or well-versed in this arena, I look forward to learning more about you.
